Staby Education Program Including Therapeutics Program

Description

This program gives you the complete 6 hour Staby® Education, plus specific therapeutic exercises and a comprehensive Osteoporosis class. Staby sold separately.

Program includes:

• Intro
• Muscle Work
• Multi Media Slides
• Staby Educational Class
• Fundamentals with Flow Class
• 20 of the 2 min. Exercises
• 11 of the Single Hand Exercises
• 8 of the Bilateral Hand Exercises
• 2 Quickie Workouts
• 6 of the Therapeutic Exercises
• Osteoporosis Class
• Bonus Workout: Staby Deep Core