Description
The complete 6 hour Staby Education Program that will teach you the essentials of Staby training for your clients. See course details below. Staby tools sold separately. (6 hours)
Program Includes:
- Intro
- Staby Multi Media Education Program that teaches how to incorporate Staby in your training and group X business.
- 30 min. Education Sample class
- 30 min. Fundamental with Flow class
- 20 of the 2 min. Staby exercises
- 11 of the Single Hand exercises
- 8 of the Bilateral Hand exercises (core focused)
- 2 Sample Quickie Workouts 10 min. each
- 30 min. Staby Sample Class
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