Description
45 seconds on the clock for each single exercise which shape and strengthen your arms, shoulders, chest and upper body in standing positions, with single hand and bilateral Staby swing exercises.
45 seconds on the clock for each single exercise which shape and strengthen your arms, shoulders, chest and upper body in standing positions, with single hand and bilateral Staby swing exercises.
$5.95
45 seconds on the clock for each single exercise which shape and strengthen your arms, shoulders, chest and upper body in standing positions, with single hand and bilateral Staby swing exercises.
Video Length | 10 Minutes |
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Level | All Levels |
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